5 EASY FACTS ABOUT PALM KERNEL OIL GOOD OR BAD DESCRIBED

Palm oil is also a prosperous source of vitamin E, A further antioxidant. Palm oil is only 50 % saturated fat so it is relatively coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and it has a lot less vitamin E. About 85 % of palm kernel oil’s Unwanted fat is saturated, meaning that it's additional very likely to cause heart